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Restorative Yoga October 3rd 2024
First Thursday of the month, 6.30pm - 8pm Bradfield St George VH
10 British pounds
£10
Service Description
Restorative Yoga offers the opportunity to rest tired bodies and minds; to recharge batteries and clear busy minds. The session lasts 90 minutes with a short seated warm up practice followed by a series of held postures, fully supported by blocks, bolsters, cushions and blankets. There are even eye pillows! For those who wish to, there is also the chance for a gentle shoulder and neck massage too! Please wear warm clothing in the winter months and sometimes the summer months too!
Upcoming Sessions
Contact Details
07847 163618
emma@birthlight.com
Felsham Road, Bradfield Saint George, Bury Saint Edmunds IP30 0AS, UK
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